Fournet House - Creative retreat holistic, wellbeing wellness Dufftown Scotland

Wellbeing and Wellness

An holistic experience for the Mind, Body and Soul.

Next Wellbeing Page ~ Creative ~ Active ~ Contemplative & Restorative

What We Offer...

Creative retreat in a very safe, secure, caring and supportive setting ~ outrageously comfortable accommodation and exactly the right food for you ~ for the physical side!

This is your journey ~ choose what you would like to do both inside and outside Fournet ~

we would like to help you enjoy your special holiday - or quite simply use the house as a ‘place to just be’ for your personal or group retreat.

There are fun programmes to follow, you can run with the grey cells or walk on a beach! Please see our next page for some suggestions.

It’s ok to be in recovery from life in general or from something specific ~ we will try to help you ourselves or ask for the right help. We are not masters or gurus, we learn more everyday. (we have wrinkles, various dents ~

and cannot aspire to being our patron saint.!)

What is ‘Wellbeing’?

Current definitions of ‘Wellbeing’ encompass both health and mental / spiritual elements, one example being “the capacity to combine physical, nutritional, mental, spiritual, social and emotional aspects of life in such a way as to ensure positive health and maintain optimum quality of life. And we add ~ to enjoy the whole while ‘living well’.

It's a time to be kind to yourself, to take time out, to find an oasis, a place to be at peace so that this fast paced, complex and increasingly scary world of ours can be confronted and we can live a better quality of life another day. Change down to bottom gear, breathe deeply and ‘let it be’. Celebrate calmness, confidence, kindness, humour and warmth at Fournet.